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HYROX Race Analysis: Ainslie Heinke & Carlie Emery

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Ainslie Heinke · Carlie Emery

Total Time
01:25:04
Ranking
#470
AG Ranking
#50
Category
DOUBLES · OPEN
AUS flag
AH

Ainslie Heinke

AUS flag
CE

Carlie Emery

1-2MAR20252
Completed
8,573

HYROX Brisbane

Brisbane, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:07 (57%)
Stations28:30 (33%)
Roxzone8:31 (10%)

Running Analysis

Avg. PaceDegradationStability6:01/km+7.8%15.5%

Split times

SegmentTimeRank
Running 13:35-
SkiErg4:40755
Running 26:00-
Sled Push1:42682
Running 36:13-
Sled Pull3:45450
Running 46:27-
Burpee Broad Jump3:31271
Running 56:31-
Rowing5:14717
Running 66:29-
Farmers Carry1:47407
Running 76:28-
Sandbag Lunges3:37538
Running 86:27-
Wall Balls4:14574
Running Total48:07457
Roxzone Total8:31631