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HYROX Race Analysis: Sarah Dare & Bianca Quon

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:30:00
Ranking: #637
AG Ranking: #5
Category: DOUBLES · OPEN

Sarah Dare

Bianca Quon

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:13 (54%)

Stations34:46 (39%)

Roxzone7:05 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+10.4%14.5%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:31	511
Running 2	5:57	-
Sled Push	1:59	931
Running 3	5:58	-
Sled Pull	4:09	667
Running 4	6:09	-
Burpee Broad Jump	6:04	976
Running 5	6:37	-
Rowing	5:05	581
Running 6	6:45	-
Farmers Carry	2:01	728
Running 7	6:34	-
Sandbag Lunges	5:29	1004
Running 8	6:26	-
Wall Balls	5:28	960
Running Total	48:13	463
Roxzone Total	7:05	299

HYROX Race Analysis: Sarah Dare & Bianca Quon - Brisbane 01:30:00 | HyCoach