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HYROX Race Analysis: Alison White & Kristy Henson

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:41:29
Ranking: #896
AG Ranking: #361
Category: DOUBLES · OPEN

Alison White

Kristy Henson

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:55 (58%)

Stations33:10 (33%)

Roxzone9:28 (9%)

Running Analysis

Avg. PaceDegradationStability7:22/km+27.3%18.8%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	5:00	983
Running 2	6:46	-
Sled Push	2:04	965
Running 3	7:24	-
Sled Pull	4:44	899
Running 4	7:33	-
Burpee Broad Jump	4:20	656
Running 5	8:01	-
Rowing	5:19	792
Running 6	8:13	-
Farmers Carry	1:59	701
Running 7	8:37	-
Sandbag Lunges	4:33	886
Running 8	8:24	-
Wall Balls	5:11	916
Running Total	58:55	904
Roxzone Total	9:28	811

HYROX Race Analysis: Alison White & Kristy Henson - Brisbane 01:41:29 | HyCoach