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HYROX Race Analysis: Laura Allen & Crystal Nankavill

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · USA

Laura Allen · Crystal Nankavill

Total Time: 01:46:52
Ranking: #952
AG Ranking: #385
Category: DOUBLES · OPEN

Laura Allen

Crystal Nankavill

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:20 (51%)

Stations40:49 (38%)

Roxzone11:47 (11%)

Running Analysis

Avg. PaceDegradationStability6:48/km+14.0%19.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:50	888
Running 2	6:26	-
Sled Push	2:02	951
Running 3	6:34	-
Sled Pull	4:42	890
Running 4	7:36	-
Burpee Broad Jump	5:57	969
Running 5	7:22	-
Rowing	5:45	1002
Running 6	7:28	-
Farmers Carry	2:19	982
Running 7	7:20	-
Sandbag Lunges	9:25	1057
Running 8	8:05	-
Wall Balls	5:49	984
Running Total	54:20	766
Roxzone Total	11:47	1001