What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan Nikora-Baker & Gabrielle Nikora-Baker

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · NZL

Total Time: 00:58:10
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Jordan Nikora-Baker

Gabrielle Nikora-Baker

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:15 (55%)

Stations21:24 (37%)

Roxzone4:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:02/km+12.4%18.0%

Split times

Segment	Time	Rank
Running 1	2:09	-
SkiErg	3:41	28
Running 2	4:02	-
Sled Push	1:20	12
Running 3	4:19	-
Sled Pull	2:32	39
Running 4	4:14	-
Burpee Broad Jump	2:22	52
Running 5	4:23	-
Rowing	4:02	29
Running 6	4:21	-
Farmers Carry	1:26	52
Running 7	4:32	-
Sandbag Lunges	2:33	26
Running 8	4:18	-
Wall Balls	3:28	109
Running Total	32:15	30
Roxzone Total	4:35	25

HYROX Race Analysis: Jordan Nikora-Baker & Gabrielle Nikora-Baker

Jordan Nikora-Baker

Gabrielle Nikora-Baker

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan Nikora-Baker

Gabrielle Nikora-Baker

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times