What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucie Lechartier-Rutter & Jeremy Goonan

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

Total Time: 01:17:47
Ranking: #446
AG Ranking: #207
Category: DOUBLES · OPEN

Lucie Lechartier-Rutter

Jeremy Goonan

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (55%)

Stations27:47 (36%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km+16.6%17.6%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:01	352
Running 2	5:07	-
Sled Push	1:37	184
Running 3	5:31	-
Sled Pull	3:29	458
Running 4	5:37	-
Burpee Broad Jump	2:54	278
Running 5	6:01	-
Rowing	4:50	662
Running 6	5:43	-
Farmers Carry	1:38	255
Running 7	5:58	-
Sandbag Lunges	4:26	678
Running 8	5:59	-
Wall Balls	4:52	764
Running Total	42:52	386
Roxzone Total	7:13	523

HYROX Race Analysis: Lucie Lechartier-Rutter & Jeremy Goonan

Lucie Lechartier-Rutter

Jeremy Goonan

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lucie Lechartier-Rutter

Jeremy Goonan

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times