What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joshua Jokic & Steph I

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:22:18
Ranking: #583
AG Ranking: #243
Category: DOUBLES · OPEN

Joshua Jokic

Steph I

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:50 (62%)

Stations22:36 (27%)

Roxzone8:56 (11%)

Running Analysis

Avg. PaceDegradationStability6:21/km+6.3%16.2%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:52	142
Running 2	6:19	-
Sled Push	1:21	16
Running 3	6:52	-
Sled Pull	2:51	121
Running 4	6:59	-
Burpee Broad Jump	2:07	12
Running 5	6:48	-
Rowing	4:14	102
Running 6	6:40	-
Farmers Carry	1:38	235
Running 7	6:43	-
Sandbag Lunges	3:10	193
Running 8	6:51	-
Wall Balls	3:23	71
Running Total	50:50	734
Roxzone Total	8:56	752

HYROX Race Analysis: Joshua Jokic & Steph I

Joshua Jokic

Steph I

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joshua Jokic

Steph I

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times