HYROX Race Analysis: Russell Craymer & Ashleigh Caporn - Brisbane 01:23:28 | HyCoach

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HYROX Race Analysis: Russell Craymer & Ashleigh Caporn

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:23:28
Ranking: #617
AG Ranking: #277
Category: DOUBLES · OPEN

Russell Craymer

Ashleigh Caporn

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:40 (56%)

Stations30:07 (36%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:50/km+23.1%20.2%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:09	549
Running 2	5:24	-
Sled Push	2:13	734
Running 3	6:06	-
Sled Pull	4:04	722
Running 4	5:49	-
Burpee Broad Jump	3:09	397
Running 5	6:23	-
Rowing	4:51	677
Running 6	6:06	-
Farmers Carry	2:18	831
Running 7	6:39	-
Sandbag Lunges	4:35	712
Running 8	7:14	-
Wall Balls	4:48	749
Running Total	46:40	598
Roxzone Total	6:46	406