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HYROX Race Analysis: David Cook & Hayden O’Connor & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:05:22
Ranking: #11
AG Ranking: #11
Category: RELAY · OPEN

David Cook

Hayden O’Connor

Kenny Barnett

Mitch Mckenzie

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:20 (49%)

Stations27:40 (42%)

Roxzone5:26 (8%)

Running Analysis

Avg. PaceDegradationStability4:03/km-3.5%18.0%

Split times

Segment	Time	Rank
Running 1	2:10	-
SkiErg	4:34	36
Running 2	4:18	-
Sled Push	2:05	17
Running 3	4:08	-
Sled Pull	3:19	15
Running 4	4:14	-
Burpee Broad Jump	2:29	4
Running 5	4:37	-
Rowing	4:44	33
Running 6	4:16	-
Farmers Carry	1:52	21
Running 7	4:09	-
Sandbag Lunges	4:54	29
Running 8	4:33	-
Wall Balls	3:43	12
Running Total	32:20	9
Roxzone Total	5:26	11

HYROX Race Analysis: David Cook & Hayden O’Connor & 2 others - Brisbane 01:05:22 | HyCoach