HYROX Race Analysis: Michael Mcdonald & Seamus Fraser & 2 others - Brisbane 01:20:21 | HyCoach

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HYROX Race Analysis: Michael Mcdonald & Seamus Fraser & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:20:21
Ranking: #30
AG Ranking: #25
Category: RELAY · OPEN

Michael Mcdonald

Seamus Fraser

Bryden Leeson

Dave Borland

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:42 (52%)

Stations31:57 (40%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km-44.3%28.6%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	4:31	32
Running 2	8:23	-
Sled Push	2:49	39
Running 3	5:40	-
Sled Pull	4:46	36
Running 4	4:42	-
Burpee Broad Jump	3:16	13
Running 5	5:09	-
Rowing	4:20	20
Running 6	5:10	-
Farmers Carry	1:55	22
Running 7	4:40	-
Sandbag Lunges	5:07	31
Running 8	5:27	-
Wall Balls	5:13	32
Running Total	41:42	32
Roxzone Total	6:47	24