HYROX Race Analysis: Sarah Green & Amy Benzie & 2 others - Brisbane 01:14:01 | HyCoach

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HYROX Race Analysis: Sarah Green & Amy Benzie & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · AUS

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Total Time: 01:14:01
Ranking: #15
AG Ranking: #13
Category: RELAY · OPEN

Sarah Green

Amy Benzie

Deb Spears

Amanda Belcastro

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (52%)

Stations29:43 (40%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km-10.7%16.7%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:36	11
Running 2	5:38	-
Sled Push	2:13	45
Running 3	4:44	-
Sled Pull	4:51	63
Running 4	4:44	-
Burpee Broad Jump	3:48	17
Running 5	5:04	-
Rowing	4:26	9
Running 6	5:19	-
Farmers Carry	1:49	43
Running 7	5:02	-
Sandbag Lunges	4:37	68
Running 8	5:03	-
Wall Balls	3:23	12
Running Total	38:19	20
Roxzone Total	6:03	28