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HYROX Race Analysis: Lucy Kirwan-Hamilton & Travis Emtsis & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 00:58:03
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Lucy Kirwan-Hamilton

Travis Emtsis

Liam Wilson

Kate Maher

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:11 (52%)

Stations23:17 (40%)

Roxzone4:40 (8%)

Running Analysis

Avg. PaceDegradationStability3:46/km-2.9%20.2%

Split times

Segment	Time	Rank
Running 1	1:54	-
SkiErg	4:03	10
Running 2	3:58	-
Sled Push	1:44	13
Running 3	4:04	-
Sled Pull	2:16	1
Running 4	4:00	-
Burpee Broad Jump	3:15	10
Running 5	4:08	-
Rowing	3:53	1
Running 6	3:38	-
Farmers Carry	1:21	2
Running 7	3:51	-
Sandbag Lunges	3:23	13
Running 8	4:41	-
Wall Balls	3:22	10
Running Total	30:11	3
Roxzone Total	4:40	3

HYROX Race Analysis: Lucy Kirwan-Hamilton & Travis Emtsis & 2 others - Brisbane 00:58:03 | HyCoach