HYROX Race Analysis: Kim Dempsey & Isaac Spina & 2 others - Brisbane 01:18:56 | HyCoach

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HYROX Race Analysis: Kim Dempsey & Isaac Spina & 2 others

HYROX Brisbane — March 1, 2025

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:18:56
Ranking: #53
AG Ranking: #44
Category: RELAY · OPEN

Kim Dempsey

Isaac Spina

Andrew Barnes

Katie Newton

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:09 (48%)

Stations33:55 (43%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:46/km+9.7%15.8%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:40	51
Running 2	4:37	-
Sled Push	2:02	35
Running 3	4:49	-
Sled Pull	4:33	67
Running 4	4:18	-
Burpee Broad Jump	4:24	50
Running 5	5:25	-
Rowing	4:35	53
Running 6	5:02	-
Farmers Carry	1:43	23
Running 7	5:04	-
Sandbag Lunges	7:19	106
Running 8	5:50	-
Wall Balls	4:39	60
Running Total	38:09	41
Roxzone Total	6:54	68