HYROX Race Analysis: Mark Caruana - Malaga 01:04:01 | HyCoach

HYROX Race Analysis: Mark Caruana

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · PRO · MLT

Total Time: 01:04:01
Ranking: #22
AG Ranking: #10
Category: SOLO · PRO

Mark Caruana

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:09 (47%)

Stations30:07 (47%)

Roxzone3:49 (6%)

Running Analysis

Avg. PaceDegradationStability3:46/km+4.6%6.2%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:58	43
Running 2	3:37	-
Sled Push	3:26	85
Running 3	3:50	-
Sled Pull	4:42	70
Running 4	3:53	-
Burpee Broad Jump	2:51	20
Running 5	4:01	-
Rowing	4:28	83
Running 6	3:56	-
Farmers Carry	1:58	107
Running 7	3:47	-
Sandbag Lunges	4:15	77
Running 8	3:54	-
Wall Balls	4:29	29
Running Total	30:09	21
Roxzone Total	3:49	18