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HYROX Race Analysis: Adán Arocha Rodríguez

HYROX Malaga — March 21, 2025

Málaga, Spain · SOLO · PRO · ESP

Adán Arocha Rodríguez

Total Time: 01:04:23
Ranking: #40
AG Ranking: #17
Category: SOLO · PRO

Adán Arocha Rodríguez

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:36 (49%)

Stations28:52 (45%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability3:57/km+7.5%7.3%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:13	124
Running 2	3:48	-
Sled Push	3:20	65
Running 3	4:00	-
Sled Pull	4:18	35
Running 4	4:09	-
Burpee Broad Jump	3:01	34
Running 5	4:03	-
Rowing	4:20	35
Running 6	4:04	-
Farmers Carry	1:43	52
Running 7	4:05	-
Sandbag Lunges	3:11	6
Running 8	4:15	-
Wall Balls	4:46	48
Running Total	31:36	46
Roxzone Total	4:00	34

HYROX Race Analysis: Adán Arocha Rodríguez - Málaga 01:04:23 | HyCoach