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HYROX Race Analysis: Diane Long

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Diane Long

Total Time
01:22:43
Ranking
#60
AG Ranking
#9
Category
SOLO · OPEN
DL

Diane Long

21-23MAR20253
Completed
5,966

HYROX Malaga

Malaga, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running40:03 (48%)
Stations37:24 (45%)
Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+5.9%5.1%

Split times

SegmentTimeRank
Running 14:26-
SkiErg4:4535
Running 24:48-
Sled Push2:58153
Running 35:10-
Sled Pull6:07200
Running 45:04-
Burpee Broad Jump6:42162
Running 55:11-
Rowing5:1249
Running 65:07-
Farmers Carry2:0486
Running 75:05-
Sandbag Lunges3:5838
Running 85:16-
Wall Balls5:38107
Running Total40:0352
Roxzone Total5:1930