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HYROX Race Analysis: Jamie Ashton

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 02:05:16
Ranking: #957
AG Ranking: #24
Category: SOLO · OPEN

Jamie Ashton

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:34 (51%)

Stations51:41 (41%)

Roxzone10:08 (8%)

Running Analysis

Avg. PaceDegradationStability7:56/km+28.9%27.3%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:31	663
Running 2	5:50	-
Sled Push	3:01	474
Running 3	6:28	-
Sled Pull	6:12	901
Running 4	8:54	-
Burpee Broad Jump	8:58	942
Running 5	12:34	-
Rowing	5:02	660
Running 6	7:39	-
Farmers Carry	2:36	786
Running 7	7:31	-
Sandbag Lunges	11:44	964
Running 8	9:18	-
Wall Balls	9:37	915
Running Total	1:03:34	984
Roxzone Total	10:08	960

HYROX Race Analysis: Jamie Ashton - Malaga 02:05:16 | HyCoach