What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joe Clery & Mark O'Connor & 1 other

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · PRO · GBR

Total Time: 01:17:27
Ranking: #89
AG Ranking: —
Category: DOUBLES · PRO

Joe Clery

Mark O'Connor

Mark O Connor

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (55%)

Stations28:49 (37%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+11.0%6.5%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:04	97
Running 2	5:00	-
Sled Push	1:58	36
Running 3	5:32	-
Sled Pull	4:18	80
Running 4	5:35	-
Burpee Broad Jump	3:52	103
Running 5	5:33	-
Rowing	4:32	91
Running 6	5:29	-
Farmers Carry	1:35	57
Running 7	5:33	-
Sandbag Lunges	3:46	72
Running 8	5:25	-
Wall Balls	4:44	97
Running Total	42:37	131
Roxzone Total	6:06	286

HYROX Race Analysis: Joe Clery & Mark O'Connor & 1 other

Joe Clery

Mark O'Connor

Mark O Connor

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joe Clery

Mark O'Connor

Mark O Connor

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times