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HYROX Race Analysis: Laisa Diana & Jason Journo

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · POR

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Total Time: 01:24:09
Ranking: #214
AG Ranking: #115
Category: DOUBLES · OPEN

Laisa Diana

Jason Journo

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:37 (54%)

Stations30:21 (36%)

Roxzone8:16 (10%)

Running Analysis

Avg. PaceDegradationStability5:42/km+7.6%7.8%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:24	237
Running 2	5:30	-
Sled Push	2:05	114
Running 3	5:50	-
Sled Pull	4:19	234
Running 4	5:57	-
Burpee Broad Jump	3:17	138
Running 5	5:54	-
Rowing	5:20	268
Running 6	6:00	-
Farmers Carry	1:27	23
Running 7	5:55	-
Sandbag Lunges	4:49	262
Running 8	5:59	-
Wall Balls	4:40	229
Running Total	45:37	193
Roxzone Total	8:16	255

HYROX Race Analysis: Laisa Diana & Jason Journo - Malaga 01:24:09 | HyCoach