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HYROX Race Analysis: Graham English & James Keane

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · IRL

Graham English · James Keane

Total Time
01:03:24
Ranking
#108
AG Ranking
#56
Category
DOUBLES · OPEN
IRL flag
GE

Graham English

IRL flag
JK

James Keane

21-23MAR20253
Completed
5,966

HYROX Malaga

Malaga, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (53%)
Stations25:23 (40%)
Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+9.5%5.9%

Split times

SegmentTimeRank
Running 13:43-
SkiErg3:50253
Running 24:03-
Sled Push1:57514
Running 34:11-
Sled Pull2:55336
Running 44:10-
Burpee Broad Jump3:08399
Running 54:24-
Rowing4:23270
Running 64:22-
Farmers Carry1:38378
Running 74:26-
Sandbag Lunges3:33384
Running 84:33-
Wall Balls3:59368
Running Total33:4877
Roxzone Total4:16144