HYROX Race Analysis: Carrie Dryburgh & Ashley Ryan

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · IRL

Total Time: 01:24:50
Ranking: #283
AG Ranking: #6
Category: DOUBLES · OPEN

Carrie Dryburgh

Ashley Ryan

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:47 (52%)

Stations33:53 (40%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+10.6%8.7%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:20	82
Running 2	5:12	-
Sled Push	1:43	204
Running 3	5:14	-
Sled Pull	3:36	167
Running 4	5:25	-
Burpee Broad Jump	3:46	216
Running 5	5:18	-
Rowing	5:16	267
Running 6	5:44	-
Farmers Carry	1:53	316
Running 7	5:45	-
Sandbag Lunges	4:50	470
Running 8	6:27	-
Wall Balls	8:29	513
Running Total	43:47	139
Roxzone Total	7:13	311