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HYROX Race Analysis: Bruno Miguel Silva Ferreira & Sandra Dias

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · POR

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Total Time: 00:58:22
Ranking: #12
AG Ranking: #1
Category: DOUBLES · OPEN

Bruno Miguel Silva Ferreira

Sandra Dias

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:03 (57%)

Stations21:36 (37%)

Roxzone3:46 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+2.9%4.0%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:34	7
Running 2	4:04	-
Sled Push	1:46	100
Running 3	4:12	-
Sled Pull	2:25	4
Running 4	4:13	-
Burpee Broad Jump	2:09	29
Running 5	4:14	-
Rowing	3:57	3
Running 6	4:10	-
Farmers Carry	1:26	82
Running 7	4:11	-
Sandbag Lunges	2:33	18
Running 8	4:18	-
Wall Balls	3:46	193
Running Total	33:03	25
Roxzone Total	3:46	10

HYROX Race Analysis: Bruno Miguel Silva Ferreira & Sandra Dias - Malaga 00:58:22 | HyCoach