What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin O Callaghan & Leanne Dunne

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · IRL

Total Time: 01:05:31
Ranking: #97
AG Ranking: #33
Category: DOUBLES · OPEN

Kevin O Callaghan

Leanne Dunne

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:34 (54%)

Stations25:35 (39%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+4.3%4.4%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:03	220
Running 2	4:18	-
Sled Push	2:00	286
Running 3	4:23	-
Sled Pull	3:29	296
Running 4	4:24	-
Burpee Broad Jump	2:31	113
Running 5	4:49	-
Rowing	4:45	363
Running 6	4:26	-
Farmers Carry	1:37	236
Running 7	4:29	-
Sandbag Lunges	3:28	239
Running 8	4:40	-
Wall Balls	3:42	163
Running Total	35:34	78
Roxzone Total	4:26	78

HYROX Race Analysis: Kevin O Callaghan & Leanne Dunne

Kevin O Callaghan

Leanne Dunne

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin O Callaghan

Leanne Dunne

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times