HYROX Race Analysis: Mollie Kirkwood & Paul Kirkwood - Malaga 01:13:38 | HyCoach

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HYROX Race Analysis: Mollie Kirkwood & Paul Kirkwood

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Total Time: 01:13:38
Ranking: #241
AG Ranking: #107
Category: DOUBLES · OPEN

Mollie Kirkwood

Paul Kirkwood

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (59%)

Stations23:55 (32%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+8.1%6.4%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:50	69
Running 2	5:22	-
Sled Push	2:06	353
Running 3	5:29	-
Sled Pull	3:14	190
Running 4	5:36	-
Burpee Broad Jump	2:39	148
Running 5	5:33	-
Rowing	4:14	50
Running 6	5:42	-
Farmers Carry	1:17	9
Running 7	5:48	-
Sandbag Lunges	2:54	81
Running 8	5:31	-
Wall Balls	3:41	154
Running Total	43:33	354
Roxzone Total	6:15	394