HYROX Race Analysis: André Silva & Erica Simão - Malaga 01:14:50 | HyCoach

HYROX Race Analysis: André Silva & Erica Simão

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · POR

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Total Time: 01:14:50
Ranking: #274
AG Ranking: #90
Category: DOUBLES · OPEN

André Silva

Erica Simão

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:43 (50%)

Stations31:17 (42%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+7.2%5.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:19	489
Running 2	4:36	-
Sled Push	3:31	686
Running 3	5:12	-
Sled Pull	4:21	558
Running 4	4:44	-
Burpee Broad Jump	3:55	525
Running 5	4:40	-
Rowing	4:47	387
Running 6	4:43	-
Farmers Carry	1:50	445
Running 7	4:56	-
Sandbag Lunges	4:29	535
Running 8	4:48	-
Wall Balls	4:05	339
Running Total	37:43	137
Roxzone Total	5:54	318