HYROX Race Analysis: Jake Fletcher & Sophie Cash - Malaga 01:14:56 | HyCoach

HYROX Race Analysis: Jake Fletcher & Sophie Cash

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Total Time: 01:14:56
Ranking: #277
AG Ranking: #93
Category: DOUBLES · OPEN

Jake Fletcher

Sophie Cash

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (61%)

Stations23:42 (32%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+12.8%5.2%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	3:55	120
Running 2	5:27	-
Sled Push	1:52	177
Running 3	5:34	-
Sled Pull	3:34	343
Running 4	5:39	-
Burpee Broad Jump	1:48	3
Running 5	6:02	-
Rowing	4:23	100
Running 6	5:49	-
Farmers Carry	1:11	3
Running 7	6:09	-
Sandbag Lunges	3:01	102
Running 8	6:05	-
Wall Balls	3:58	279
Running Total	45:59	463
Roxzone Total	5:19	197