HYROX Race Analysis: Mossie Hamilton & Michele Zanirato & 2 others - Malaga 00:58:48 | HyCoach

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HYROX Race Analysis: Mossie Hamilton & Michele Zanirato & 2 others

HYROX Malaga — March 21, 2025

Malaga, Spain · RELAY · OPEN · IRL

· · ·

Total Time: 00:58:48
Ranking: #6
AG Ranking: #4
Category: RELAY · OPEN

Mossie Hamilton

Michele Zanirato

Todd King

Jean-Pierre Van Der Spuy

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:31 (52%)

Stations24:33 (42%)

Roxzone3:50 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+2.2%4.9%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:27	12
Running 2	3:47	-
Sled Push	2:13	6
Running 3	3:57	-
Sled Pull	2:30	4
Running 4	3:35	-
Burpee Broad Jump	1:43	2
Running 5	3:53	-
Rowing	4:33	13
Running 6	4:10	-
Farmers Carry	1:29	7
Running 7	3:52	-
Sandbag Lunges	3:45	9
Running 8	3:47	-
Wall Balls	3:53	7
Running Total	30:31	6
Roxzone Total	3:50	7