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HYROX Race Analysis: Márcio Salgado

HYROX Bilbao — February 15, 2025

Bilbao, Spain · SOLO · OPEN · POR

Márcio Salgado

Total Time: 01:11:34
Ranking: #214
AG Ranking: #53
Category: SOLO · OPEN

Márcio Salgado

HYROX Bilbao

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:53 (49%)

Stations31:58 (45%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+6.4%4.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:10	79
Running 2	4:09	-
Sled Push	3:04	185
Running 3	4:16	-
Sled Pull	3:41	25
Running 4	4:24	-
Burpee Broad Jump	4:10	107
Running 5	4:37	-
Rowing	4:23	38
Running 6	4:27	-
Farmers Carry	1:46	89
Running 7	4:25	-
Sandbag Lunges	4:39	149
Running 8	4:34	-
Wall Balls	6:05	203
Running Total	34:53	79
Roxzone Total	4:48	68

HYROX Race Analysis: Márcio Salgado - Bilbao 01:11:34 | HyCoach