HYROX Race Analysis: Francesco De Santis & João Simões - Bilbao 01:18:50 | HyCoach

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HYROX Race Analysis: Francesco De Santis & João Simões

HYROX Bilbao — February 15, 2025

Bilbao, Spain · DOUBLES · PRO · ITA

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Total Time: 01:18:50
Ranking: #69
AG Ranking: #42
Category: DOUBLES · PRO

Francesco De Santis

João Simões

HYROX Bilbao

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:51 (52%)

Stations30:59 (39%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:06/km+1.4%5.5%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:11	35
Running 2	4:56	-
Sled Push	2:27	25
Running 3	5:01	-
Sled Pull	6:13	30
Running 4	5:00	-
Burpee Broad Jump	3:10	32
Running 5	5:04	-
Rowing	4:47	39
Running 6	4:58	-
Farmers Carry	1:58	39
Running 7	5:00	-
Sandbag Lunges	4:10	27
Running 8	5:04	-
Wall Balls	4:03	22
Running Total	40:51	31
Roxzone Total	7:06	37