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HYROX Race Analysis: Marina Mok & Emma Gregory

HYROX Bilbao — February 15, 2025

Bilbao, Spain · DOUBLES · OPEN · AUS

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Total Time: 01:38:46
Ranking: #225
AG Ranking: #38
Category: DOUBLES · OPEN

Marina Mok

Emma Gregory

HYROX Bilbao

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:18 (60%)

Stations32:26 (33%)

Roxzone7:06 (7%)

Running Analysis

Avg. PaceDegradationStability7:25/km+6.5%2.6%

Split times

Segment	Time	Rank
Running 1	7:27	-
SkiErg	4:33	63
Running 2	7:08	-
Sled Push	2:10	190
Running 3	7:11	-
Sled Pull	4:50	148
Running 4	7:15	-
Burpee Broad Jump	4:34	194
Running 5	7:29	-
Rowing	5:23	191
Running 6	7:33	-
Farmers Carry	1:55	154
Running 7	7:36	-
Sandbag Lunges	4:46	214
Running 8	7:43	-
Wall Balls	4:15	169
Running Total	59:18	241
Roxzone Total	7:06	160

HYROX Race Analysis: Marina Mok & Emma Gregory - Bilbao 01:38:46 | HyCoach