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HYROX Race Analysis: Bruna Dias & Gonçalo Fraga

HYROX Bilbao — February 15, 2025

Bilbao, Spain · DOUBLES · OPEN · POR

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Total Time: 01:11:32
Ranking: #83
AG Ranking: —
Category: DOUBLES · OPEN

Bruna Dias

Gonçalo Fraga

HYROX Bilbao

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (57%)

Stations26:03 (36%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+7.7%2.8%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:00	72
Running 2	4:47	-
Sled Push	2:17	196
Running 3	5:07	-
Sled Pull	4:00	188
Running 4	5:10	-
Burpee Broad Jump	2:40	66
Running 5	5:07	-
Rowing	4:18	33
Running 6	5:05	-
Farmers Carry	1:45	173
Running 7	5:09	-
Sandbag Lunges	3:22	86
Running 8	5:12	-
Wall Balls	3:41	75
Running Total	40:54	118
Roxzone Total	4:38	26

HYROX Race Analysis: Bruna Dias & Gonçalo Fraga - Bilbao 01:11:32 | HyCoach