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HYROX Race Analysis: Ryan Morrissey

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · IRL

Ryan Morrissey

Total Time
01:10:58
Ranking
#169
AG Ranking
#18
Category
SOLO · OPEN
IRL flag
RM

Ryan Morrissey

29-30MAR20252
Completed
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:20 (50%)
Stations29:25 (41%)
Roxzone6:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:25/km+4.0%7.5%

Split times

SegmentTimeRank
Running 14:25-
SkiErg4:13296
Running 24:09-
Sled Push2:581104
Running 34:12-
Sled Pull3:35144
Running 44:17-
Burpee Broad Jump4:25321
Running 54:25-
Rowing4:27229
Running 64:21-
Farmers Carry1:2855
Running 74:19-
Sandbag Lunges4:01200
Running 85:16-
Wall Balls4:18137
Running Total35:20210
Roxzone Total6:16220