HYROX Race Analysis: Lauren Tyson - Washington D.C. Open North American Championships 01:15:53 | HyCoach

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HYROX Race Analysis: Lauren Tyson

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · RSA

Total Time: 01:15:53
Ranking: #99
AG Ranking: #25
Category: SOLO · OPEN

Lauren Tyson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations30:43 (100%)

Running Analysis

Avg. PaceDegradationStability4:50/km+0.7%5.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	5:00	335
Running 2	4:41	-
Sled Push	1:54	177
Running 3	4:48	-
Sled Pull	4:03	85
Running 4	4:46	-
Burpee Broad Jump	4:32	104
Running 5	4:48	-
Rowing	5:11	340
Running 6	4:41	-
Farmers Carry	1:46	88
Running 7	4:43	-
Sandbag Lunges	3:21	36
Running 8	5:31	-
Wall Balls	4:56	273
Running Total	-	-
Roxzone Total	-	-