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HYROX Race Analysis: Karen Zagami

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Total Time: 01:34:56
Ranking: #492
AG Ranking: #105
Category: SOLO · OPEN

Karen Zagami

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations41:59 (100%)

Running Analysis

Avg. PaceDegradationStability5:39/km+6.2%9.5%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	5:25	653
Running 2	5:06	-
Sled Push	2:10	367
Running 3	5:41	-
Sled Pull	5:41	538
Running 4	5:36	-
Burpee Broad Jump	7:07	586
Running 5	5:49	-
Rowing	5:25	526
Running 6	5:36	-
Farmers Carry	2:10	421
Running 7	5:25	-
Sandbag Lunges	7:10	763
Running 8	6:56	-
Wall Balls	6:51	628
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Karen Zagami - Washington D.C. Open North American Championships 01:34:56 | HyCoach