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HYROX Race Analysis: Garett Burkhead & Micah Parten

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington, United States · DOUBLES · OPEN · USA

Garett Burkhead · Micah Parten

Total Time: 01:02:39
Ranking: #61
AG Ranking: #30
Category: DOUBLES · OPEN

Garett Burkhead

Micah Parten

HYROX Washington D.C. Open North American Championships

Washington, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:19 (58%)

Stations20:37 (33%)

Roxzone5:47 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+15.6%8.4%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:36	32
Running 2	4:03	-
Sled Push	1:07	26
Running 3	4:31	-
Sled Pull	2:18	30
Running 4	4:37	-
Burpee Broad Jump	2:10	74
Running 5	4:50	-
Rowing	3:50	13
Running 6	4:36	-
Farmers Carry	1:16	24
Running 7	4:41	-
Sandbag Lunges	2:44	90
Running 8	5:11	-
Wall Balls	3:36	74
Running Total	36:19	279
Roxzone Total	5:47	215

HYROX Race Analysis: Garett Burkhead & Micah Parten - Washington 01:02:39 | HyCoach