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HYROX Race Analysis: Matthew Matack & Richard Gonzales

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Matthew Matack · Richard Gonzales

Total Time
01:17:03
Ranking
#398
AG Ranking
#192
Category
DOUBLES · OPEN
USA flag
MM

Matthew Matack

USA flag
RG

Richard Gonzales

29-30MAR20252
Completed
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)
Stations24:36 (100%)

Running Analysis

Avg. PaceDegradationStability5:33/km+8.1%8.5%

Split times

SegmentTimeRank
Running 15:29-
SkiErg4:01415
Running 24:58-
Sled Push1:31430
Running 35:16-
Sled Pull2:59239
Running 45:29-
Burpee Broad Jump2:44306
Running 55:42-
Rowing4:33497
Running 65:27-
Farmers Carry1:35285
Running 75:22-
Sandbag Lunges3:37454
Running 86:41-
Wall Balls3:3678
Running Total--
Roxzone Total--