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HYROX Race Analysis: Paige O'Rourke & Kayla Novak

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Paige O'Rourke · Kayla Novak

Total Time
01:12:32
Ranking
#61
AG Ranking
#32
Category
DOUBLES · OPEN
USA flag
PO

Paige O'Rourke

USA flag
KN

Kayla Novak

29-30MAR20252
Completed
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:35 (56%)
Stations24:57 (34%)
Roxzone7:04 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km-0.3%4.8%

Split times

SegmentTimeRank
Running 15:14-
SkiErg4:1874
Running 25:02-
Sled Push1:23239
Running 34:49-
Sled Pull4:02425
Running 44:57-
Burpee Broad Jump2:4419
Running 55:10-
Rowing4:40120
Running 64:49-
Farmers Carry1:2733
Running 75:01-
Sandbag Lunges2:55105
Running 85:37-
Wall Balls3:2868
Running Total40:3576
Roxzone Total7:04141