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HYROX Race Analysis: Jessica Miller & Alyssa Elliott

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Jessica Miller · Alyssa Elliott

Total Time
01:17:42
Ranking
#161
AG Ranking
#27
Category
DOUBLES · OPEN
JM

Jessica Miller

AE

Alyssa Elliott

29-30MAR20252
Completed
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:25 (57%)
Stations26:27 (34%)
Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:33/km+3.8%6.5%

Split times

SegmentTimeRank
Running 15:36-
SkiErg4:32270
Running 25:16-
Sled Push1:27345
Running 35:06-
Sled Pull3:26159
Running 45:27-
Burpee Broad Jump3:35261
Running 55:44-
Rowing4:42141
Running 65:27-
Farmers Carry1:55416
Running 75:28-
Sandbag Lunges3:24297
Running 86:23-
Wall Balls3:2660
Running Total44:25186
Roxzone Total6:54112