HYROX Race Analysis: Kelly Cohen & Wendy Liang - Washington D.C. Open North American Championships 01:22:16 | HyCoach

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HYROX Race Analysis: Kelly Cohen & Wendy Liang

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Total Time: 01:22:16
Ranking: #269
AG Ranking: #114
Category: DOUBLES · OPEN

Kelly Cohen

Wendy Liang

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:38 (60%)

Stations25:00 (30%)

Roxzone7:42 (9%)

Running Analysis

Avg. PaceDegradationStability6:12/km+4.3%16.4%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:31	249
Running 2	5:45	-
Sled Push	1:29	400
Running 3	5:44	-
Sled Pull	3:16	94
Running 4	5:59	-
Burpee Broad Jump	3:11	115
Running 5	5:42	-
Rowing	4:42	134
Running 6	6:05	-
Farmers Carry	1:31	61
Running 7	6:00	-
Sandbag Lunges	3:07	177
Running 8	8:52	-
Wall Balls	3:13	5
Running Total	49:38	412
Roxzone Total	7:42	277