EK
HYROX Race Analysis: Echo Koenigs, Carole Guillemette
HYROX Washington D.C. Open North American Championships — March 29, 2025
Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · CAN
- Total Time
- 01:23:33
- Ranking
- #294
- Category
- DOUBLES · OPEN
- Event
- Washington D.C. Open North American Championships
Teammates: Echo Koenigs (CAN), Carole Guillemette (CAN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:53 | — |
| SkiErg | 4:39 | #350 |
| Running 2 | 5:42 | — |
| Sled Push | 1:39 | #591 |
| Running 3 | 5:53 | — |
| Sled Pull | 4:23 | #544 |
| Running 4 | 5:44 | — |
| Burpee Broad Jump | 3:40 | #306 |
| Running 5 | 5:49 | — |
| Rowing | 4:57 | #326 |
| Running 6 | 5:47 | — |
| Farmers Carry | 1:44 | #233 |
| Running 7 | 6:03 | — |
| Sandbag Lunges | 2:54 | #98 |
| Running 8 | 7:04 | — |
| Wall Balls | 3:48 | #260 |
| Running Total | 47:51 | #331 |
| Roxzone Total | 8:04 | #341 |