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HYROX Race Analysis: Amy Beeker & Laura Locke

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Amy Beeker · Laura Locke

Total Time
01:29:44
Ranking
#464
AG Ranking
#78
Category
DOUBLES · OPEN
AB

Amy Beeker

LL

Laura Locke

29-30MAR20252
Completed
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running51:45 (58%)
Stations29:37 (33%)
Roxzone8:28 (9%)

Running Analysis

Avg. PaceDegradationStability6:28/km+6.7%8.5%

Split times

SegmentTimeRank
Running 16:44-
SkiErg4:49531
Running 25:57-
Sled Push1:33469
Running 36:06-
Sled Pull4:07450
Running 46:15-
Burpee Broad Jump4:02437
Running 56:25-
Rowing5:10513
Running 66:12-
Farmers Carry2:01531
Running 76:21-
Sandbag Lunges3:45438
Running 87:49-
Wall Balls4:10486
Running Total51:45492
Roxzone Total8:28420