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HYROX Race Analysis: Clodagh Cousins & Breda Keaney

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · IRL

Clodagh Cousins · Breda Keaney

Total Time
01:33:19
Ranking
#552
AG Ranking
#230
Category
DOUBLES · OPEN
IRL flag
CC

Clodagh Cousins

IRL flag
BK

Breda Keaney

29-30MAR20252
Completed
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running51:44 (55%)
Stations32:57 (35%)
Roxzone8:44 (9%)

Running Analysis

Avg. PaceDegradationStability6:28/km+0.3%8.5%

Split times

SegmentTimeRank
Running 16:31-
SkiErg4:50540
Running 26:10-
Sled Push2:40815
Running 36:15-
Sled Pull4:27573
Running 46:11-
Burpee Broad Jump4:27553
Running 56:13-
Rowing5:02397
Running 66:22-
Farmers Carry2:13702
Running 76:11-
Sandbag Lunges4:22617
Running 87:54-
Wall Balls4:56711
Running Total51:44491
Roxzone Total8:44475