JR
HYROX Race Analysis: John Rose, Kim Ballance
HYROX Washington D.C. Open North American Championships — March 29, 2025
Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA
- Total Time
- 01:41:40
- Ranking
- #676
- Category
- DOUBLES · OPEN
- Event
- Washington D.C. Open North American Championships
Teammates: John Rose (USA), Kim Ballance (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:09 | — |
| SkiErg | 4:47 | #701 |
| Running 2 | 6:14 | — |
| Sled Push | 1:52 | #505 |
| Running 3 | 6:43 | — |
| Sled Pull | 5:05 | #705 |
| Running 4 | 6:37 | — |
| Burpee Broad Jump | 4:46 | #677 |
| Running 5 | 7:00 | — |
| Rowing | 5:05 | #607 |
| Running 6 | 7:10 | — |
| Farmers Carry | 2:10 | #651 |
| Running 7 | 7:27 | — |
| Sandbag Lunges | 5:33 | #680 |
| Running 8 | 9:38 | — |
| Wall Balls | 5:29 | #673 |
| Running Total | — | — |
| Roxzone Total | — | — |