HYROX Race Analysis: David Wagner & Stuart Frankfort & 2 others - Washington D.C. Open North American Championships 01:00:34 | HyCoach

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HYROX Race Analysis: David Wagner & Stuart Frankfort & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · GBR

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Total Time: 01:00:34
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

David Wagner

Stuart Frankfort

Paul Saunders

Brock Saunders

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:22 (50%)

Stations25:52 (43%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability3:48/km+1.4%36.2%

Split times

Segment	Time	Rank
Running 1	1:33	-
SkiErg	4:51	-
Running 2	3:41	-
Sled Push	1:55	-
Running 3	3:38	-
Sled Pull	2:54	-
Running 4	3:36	-
Burpee Broad Jump	2:49	-
Running 5	3:43	-
Rowing	4:12	-
Running 6	3:34	-
Farmers Carry	1:32	-
Running 7	3:44	-
Sandbag Lunges	3:37	-
Running 8	6:57	-
Wall Balls	4:02	-
Running Total	30:22	-
Roxzone Total	4:23	-