HYROX Race Analysis: Patrick Taylor & Aaron Ach & 2 others - Washington D.C. Open North American Championships 01:00:58 | HyCoach

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HYROX Race Analysis: Patrick Taylor & Aaron Ach & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Total Time: 01:00:58
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Patrick Taylor

Aaron Ach

James Osyf

James Reeves

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:32 (50%)

Stations25:46 (42%)

Roxzone4:43 (8%)

Running Analysis

Avg. PaceDegradationStability3:49/km-9.3%31.4%

Split times

Segment	Time	Rank
Running 1	1:42	-
SkiErg	4:46	-
Running 2	4:06	-
Sled Push	1:44	-
Running 3	3:36	-
Sled Pull	3:17	-
Running 4	3:30	-
Burpee Broad Jump	3:35	-
Running 5	3:54	-
Rowing	4:09	-
Running 6	3:40	-
Farmers Carry	1:35	-
Running 7	3:43	-
Sandbag Lunges	3:10	-
Running 8	6:25	-
Wall Balls	3:30	-
Running Total	30:32	-
Roxzone Total	4:43	-