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HYROX Race Analysis: Ryan Brooksbank & Joe Blasting & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:24:26
Ranking: #65
AG Ranking: #53
Category: RELAY · OPEN

Ryan Brooksbank

Joe Blasting

Kyle Gatewood

Josh Anderson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (47%)

Stations38:33 (46%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km-0.4%31.8%

Split times

Segment	Time	Rank
Running 1	2:03	-
SkiErg	5:39	-
Running 2	4:42	-
Sled Push	1:59	-
Running 3	4:56	-
Sled Pull	8:38	-
Running 4	4:55	-
Burpee Broad Jump	4:45	-
Running 5	5:16	-
Rowing	5:19	-
Running 6	4:52	-
Farmers Carry	2:10	-
Running 7	4:41	-
Sandbag Lunges	4:47	-
Running 8	8:19	-
Wall Balls	5:16	-
Running Total	39:42	-
Roxzone Total	6:17	-

HYROX Race Analysis: Ryan Brooksbank & Joe Blasting & 2 others - Washington D.C. Open North American Championships 01:24:26 | HyCoach