HYROX Race Analysis: Chris Zack & Vinay Dhanaraj & 2 others - Washington D.C. Open North American Championships 01:26:24 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Chris Zack & Vinay Dhanaraj & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:26:24
Ranking: #68
AG Ranking: #56
Category: RELAY · OPEN

Chris Zack

Vinay Dhanaraj

Roldan Arbis

Marvin Bautista

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:13 (50%)

Stations36:38 (42%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+17.7%42.2%

Split times

Segment	Time	Rank
Running 1	1:51	-
SkiErg	5:05	-
Running 2	4:31	-
Sled Push	2:02	-
Running 3	6:42	-
Sled Pull	4:42	-
Running 4	4:59	-
Burpee Broad Jump	3:34	-
Running 5	4:17	-
Rowing	4:41	-
Running 6	5:13	-
Farmers Carry	1:58	-
Running 7	5:19	-
Sandbag Lunges	8:34	-
Running 8	10:25	-
Wall Balls	6:02	-
Running Total	43:13	-
Roxzone Total	6:38	-