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HYROX Race Analysis: Amelia Wellings & Megan Eddinger & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:15:35
Ranking: #9
AG Ranking: #2
Category: RELAY · OPEN

Amelia Wellings

Megan Eddinger

Amy Boyd

Staci Portale

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:20 (52%)

Stations29:57 (40%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+3.2%30.8%

Split times

Segment	Time	Rank
Running 1	2:16	-
SkiErg	4:55	-
Running 2	4:41	-
Sled Push	1:38	-
Running 3	4:54	-
Sled Pull	4:01	-
Running 4	4:30	-
Burpee Broad Jump	4:35	-
Running 5	5:01	-
Rowing	4:51	-
Running 6	4:57	-
Farmers Carry	1:36	-
Running 7	4:50	-
Sandbag Lunges	3:55	-
Running 8	8:15	-
Wall Balls	4:26	-
Running Total	39:20	-
Roxzone Total	6:23	-

HYROX Race Analysis: Amelia Wellings & Megan Eddinger & 2 others - Washington D.C. Open North American Championships 01:15:35 | HyCoach