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HYROX Race Analysis: Savannah Meredith & Lauren Cantrell & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:25:23
Ranking: #44
AG Ranking: #38
Category: RELAY · OPEN

Savannah Meredith

Lauren Cantrell

Annie Rogerson

Anna Martin

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (52%)

Stations33:29 (39%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+31.9%31.3%

Split times

Segment	Time	Rank
Running 1	2:02	-
SkiErg	5:27	-
Running 2	4:36	-
Sled Push	1:50	-
Running 3	5:14	-
Sled Pull	5:11	-
Running 4	5:50	-
Burpee Broad Jump	5:48	-
Running 5	5:49	-
Rowing	4:47	-
Running 6	5:56	-
Farmers Carry	2:20	-
Running 7	6:04	-
Sandbag Lunges	4:54	-
Running 8	8:43	-
Wall Balls	3:12	-
Running Total	44:10	-
Roxzone Total	7:48	-

HYROX Race Analysis: Savannah Meredith & Lauren Cantrell & 2 others - Washington D.C. Open North American Championships 01:25:23 | HyCoach