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HYROX Race Analysis: Danielle McCrea & Jocelyn O'Brien & 2 others

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:25:52
Ranking: #45
AG Ranking: #7
Category: RELAY · OPEN

Danielle McCrea

Jocelyn O'Brien

Jennifer Rodriguez

Heidi Buss

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:54 (51%)

Stations34:55 (41%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km-7.5%36.0%

Split times

Segment	Time	Rank
Running 1	2:20	-
SkiErg	5:21	-
Running 2	5:32	-
Sled Push	1:39	-
Running 3	5:11	-
Sled Pull	5:42	-
Running 4	5:06	-
Burpee Broad Jump	5:18	-
Running 5	5:33	-
Rowing	4:56	-
Running 6	5:05	-
Farmers Carry	2:02	-
Running 7	5:07	-
Sandbag Lunges	5:08	-
Running 8	10:03	-
Wall Balls	4:49	-
Running Total	43:54	-
Roxzone Total	7:08	-

HYROX Race Analysis: Danielle McCrea & Jocelyn O'Brien & 2 others - Washington D.C. Open North American Championships 01:25:52 | HyCoach